In this Masterclass, you'll learn:
1
It’s 100% possible for you to feel better, and to love your life in and outside of Medicine.
Other physicians have developed skills and knowledge that have changed their lives. You can, too.
2
Your life, health and happiness matter too.
We go into Medicine to help people. But who is taking care of us? Learn how to identify and prioritize your needs at this stage of your life.
3
It’s not selfish to think #2.
Finally, speak up for what you need but then spend the rest of the night feeling selfish or guilty? Break from the burden and discover how everyone wins when you are your best self.
You have more power than you might imagine.
We may not able to able to change everything in the world but we can 100% choose how we show up for it. We always have the power to decide. When we transform our thinking, we transform our lives.
REGISTER NOWAre you wondering how much longer you can keep it up?
- It’s one thing to be an excellent physician during a pandemic and the other challenges of our times.
- It’s another thing to know HOW to actually do it in a way that is sustainable, joyful and rewarding.
- Join me to learn practical and easy steps to take that can help right away.
- These are the things we never learned in medical school but can make all the difference.
"I have had a complete transformation. Seriously.
I am feeling motivated, more balanced, calm and content. The ability to change my mindset has been the most powerful thing for me. I had no idea it was possible, and I feel like a whole world has been opened to me. Also, very importantly, I felt seen, heard and understood.”
Recha Bergstrom, MD (Radiology)
A Note From the Instructor...
Kathy Stepien, MD, FAAP
Director, Institute for Physician Wellness
Like you, I wear a lot of hats and know what it is like to have a lot going on. You will find I have a very grounded approach, blending teachings from my broad background.
In 2016, I founded The Institute for Physician Wellness to bring women physicians together to learn, heal, grow and connect. Since then, my team and I have supported thousands of physicians across the US and Canada on their path to well-being.
My first career was in Physical Therapy, which I practiced for 13 years prior to entering Medicine. My curious brain led me to graduate school in Philosophy where I found ethics, metaphysics and moral psychology particularly interesting. I have studied mind-body health and various mindfulness practices for over 30 years. Most recently, I have enjoyed mindfulness teacher training with leaders in Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC).
I started medical school at age 35 and shortly thereafter became a mom to my two beautiful boys. Medicine and motherhood are two of my great joys in life. I hope to keep practicing Pediatrics for a very long time.
My coach training includes the Cognitive-Behavioral Approach taught at the Life Coach School as well as training in a somatic, trauma-informed perspective through Coaches Rising. An embodied approach to coaching that takes into account our beliefs as well as our lived experiences makes the most sense to me.
I care deeply about physicians. I hope you will join this free 3-series masterclass to learn new skills that can make all the difference.
REGISTER NOW